Rihanna enjoy a workout in the early hours. He also uses the services of a sports fitness instructor, Ary Nunez, who are ready to train him, whenever he mengubungi the instructor within 24 hours for seven days.
Throughout the exercise sessions, the 23-year-old star tighten the muscles of the core with a series of exercises martial arts, dance, and aerobics. Nunez, who has worked with a number of celebrities, reveals that the owners of real hair Brunet underwent exercise it more because he liked it than because he needed it.
"Rihanna is so connected with her body. It is usual before exercising because it is part of its responsibilities. But now, he is working out because he liked it," said Nunez told Shape magazine. "We focus on the core muscles and we do a lot of repetition," he said again.